Vertebrate Publishing Beastmaking
In Stock
‘When it comes to training for climbing, you are your own experiment.’
Beastmaking by Ned Feehally is a book about training for climbing.
Read more..
In Stock: 4-10 Business Days.
It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing.
It is written by one of the world’s top climbers and a co-founder of Beastmaker.
It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world’s top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Regionality
-
Language
English
Publication Year
2021
Edition
-
Author(s)
Ned Feehally
Number of Pages
224
Format
Print
ISBN
978-1-83981-009-1
Scale
N/A
Tearproof
N/A
Black Diamond Size Chart
Climbing Shoes / Footwear
| Men | Women |
|---|---|
| 4 US M / 35.5 EUR | 5.5 US W / 35.5 EUR |
| 4.5 US M / 36 EUR | 6 US W / 36 EUR |
| 5 US M / 37 EUR | 6.5 US W / 37 EUR |
| 5.5 US M / 37.5 EUR | 7 US W / 37.5 EUR |
| 6 US M / 38 EUR | 7.5 US W / 38 EUR |
| 6.5 US M / 39 EUR | 8 US W / 39 EUR |
| 7 US M / 39.5 EUR | 8.5 US W / 39.5 EUR |
| 7.5 US M / 40 EUR | 9 US W / 40 EUR |
| 8 US M / 41 EUR | 9.5 US W / 41 EUR |
| 8.5 US M / 41.5 EUR | 10 US W / 41.5 EUR |
| 9 US M / 42 EUR | 10.5 US W / 42 EUR |
| 9.5 US M / 42.5 EUR | 11 US W / 42.5 EUR |
| 10 US M / 43 EUR | 11.5 US W / 43 EUR |
| 10.5 US M / 44 EUR | 12 US W / 44 EUR |
| 11 US M / 44.5 EUR | 12.5 US W / 44.5 EUR |
| 11.5 US M / 45 EUR | 13 US W / 45 EUR |
| 12 US M / 46 EUR | |
| 12.5 US M / 46.5 EUR | |
| 13 US M / 47 EUR | |
| 13.5 US M / 48 EUR | |
| 14 US M / 48.5 EUR | |
| 15 US M / 49.5 EUR |
Boreal Size Chart
Climbing Shoes / Footwear
| Men | Women |
|---|---|
| 5 US W / 35 EUR | |
| 5.5 US W / 35.5 EUR | |
| 6 US W / 36.25 EUR | |
| 5 US M / 37 EUR | 6.5 US W / 37 EUR |
| 5.5 US M / 37.5 EUR | 7 US W / 37.5 EUR |
| 6 US M / 38 EUR | 7.5 US W / 38 EUR |
| 6.5 US M / 38.75 EUR | 8 US W / 38.75 EUR |
| 7 US M / 39.5 EUR | 8.5 US W / 39.5 EUR |
| 7.5 US M / 40 EUR | 9 US W / 40 EUR |
| 8 US M / 40.75 EUR | 9.5 US W / 40.75 EUR |
| 8.5 US M / 41.25 EUR | 10 US W / 41.25 EUR |
| 9 US M / 42 EUR | 10.5 US W / 42 EUR |
| 9.5 US M / 42.5 EUR | 11 US W / 42.5 EUR |
| 10 US M / 43.25 EUR | |
| 10.5 US M / 44 EUR | |
| 11 US M / 44.5 EUR | |
| 11.5 US M / 45.25 EUR | |
| 12 US M / 46 EUR | |
| 12.5 US M / 46.5 EUR | |
| 13 US M / 47 EUR |
Evolv Size Chart
Climbing Shoes
Note: THIS SIZE GUIDE IS ONLY APPLICABLE TO THESE MODELS: Defy, Defy Lace, Geshido, Geshido Lace, Kronos, Phantom, Phantom LV, Rave, Shaman, Shaman LV, Shaman Lace, Shaman Lace LV, Zenist.
| Men | Women |
|---|---|
| 4 US M / 35.5 EUR | 5 US W / 35.5 EUR |
| 4.5 US M / 36 EUR | 5.5 US W / 36 EUR |
| 5 US M / 37 EUR | 6 US W / 37 EUR |
| 5.5 US M / 37.5 EUR | 6.5 US W / 37.5 EUR |
| 6 US M / 38 EUR | 7 US W / 38 EUR |
| 6.5 US M / 39 EUR | 7.5 US W / 39 EUR |
| 7 US M / 39.5 EUR | 8 US W / 39.5 EUR |
| 7.5 US M / 40 EUR | 8.5 US W / 40 EUR |
| 8 US M / 41 EUR | 9 US W / 41 EUR |
| 8.5 US M / 41.5 EUR | 9.5 US W / 41.5 EUR |
| 9 US M / 42 EUR | 10 US W / 42 EUR |
| 9.5 US M / 42.5 EUR | 10.5 US W / 42.5 EUR |
| 10 US M / 43 EUR | 11 US W / 43 EUR |
| 10.5 US M / 44 EUR | 11.5 US W / 44 EUR |
| 11 US M / 44.5 EUR | 12 US W / 44.5 EUR |
| 11.5 US M / 45 EUR | 12.5 US W / 45 EUR |
| 12 US M / 46 EUR | 13 US W / 46 EUR |
| 12.5 US M / 46.5 EUR | 13.5 US W / 46.5 EUR |
| 13 US M / 47 EUR | 14 US W / 47 EUR |
| 13.5 US M / 48 EUR | 14.5 US W / 48 EUR |
| 14 US M / 48.5 EUR | 15 US W / 48.5 EUR |
| 15 US M / 49.5 EUR | 16 US W / 49.5 EUR |
Street Shoes
| Men | Women | Kids |
|---|---|---|
| 2 US M / 33 EUR | 3 US W / 33 EUR | 11 US K / 29 EUR |
| 2.5 US M / 34 EUR | 3.5 US W / 34 EUR | 12 US K / 30 EUR |
| 3 US M / 34.5 EUR | 4 US W / 34.5 EUR | 13 US K / 31 EUR |
| 3.5 US M / 35 EUR | 4.5 US W / 35 EUR | 1 US K / 32 EUR |
| 4 US M / 35.5 EUR | 5 US W / 35.5 EUR | 2 US K / 33 EUR |
| 4.5 US M / 36 EUR | 5.5 US W / 36 EUR | 3 US K / 34.5 EUR |
| 5 US M / 37 EUR | 6 US W / 37 EUR | 4 US K / 35.5 EUR |
| 5.5 US M / 37.5 EUR | 6.5 US W / 37.5 EUR | 5 US K / 37 EUR |
| 6 US M / 38 EUR | 7 US W / 38 EUR | |
| 6.5 US M / 39 EUR | 7.5 US W / 39 EUR | |
| 7 US M / 39.5 EUR | 8 US W / 39.5 EUR | |
| 7.5 US M / 40 EUR | 8.5 US W / 40 EUR | |
| 8 US M / 41 EUR | 9 US W / 41 EUR | |
| 8.5 US M / 41.5 EUR | 9.5 US W / 41.5 EUR | |
| 9 US M / 42 EUR | 10 US W / 42 EUR | |
| 9.5 US M / 42.5 EUR | 10.5 US W / 42.5 EUR | |
| 10 US M / 43 EUR | 11 US W / 43 EUR | |
| 10.5 US M / 44 EUR | 11.5 US W / 44 EUR | |
| 11 US M / 44.5 EUR | 12 US W / 44.5 EUR | |
| 11.5 US M / 45 EUR | 12.5 US W / 45 EUR | |
| 12 US M / 46 EUR | 13 US W / 46 EUR | |
| 12.5 US M / 46.5 EUR | 13.5 US W / 46.5 EUR | |
| 13 US M / 47 EUR | 14 US W / 47 EUR | |
| 13.5 US M / 48 EUR | 14.5 US W / 48 EUR | |
| 14 US M / 48.5 EUR | 15 US W / 48.5 EUR | |
| 15 US M / 49.5 EUR | 16 US W / 49.5 EUR | |
| 16 US M / 50 EUR | 17.5 US W / 50 EUR |
Five Ten
Climbing Shoes / Footwear
| Men | Women |
|---|---|
| 4 US M / 36 EUR | 5 US W / 36 EUR |
| 4.5 US M / 36 2/3 EUR | 5.5 US W / 36 2/3 EUR |
| 5 US M / 37 1/3 EUR | 6 US W / 37 1/3 EUR |
| 5.5 US M / 38 EUR | 6.5 US W / 38 EUR |
| 6 US M / 38 2/3 EUR | 7 US W / 38 2/3 EUR |
| 6.5 US M / 39 1/3 EUR | 7.5 US W / 39 1/3 EUR |
| 7 US M / 40 EUR | 8 US W / 40 EUR |
| 7.5 US M / 40 2/3 EUR | 8.5 US W / 40 2/3 EUR |
| 8 US M / 41 1/3 EUR | 9 US W / 41 1/3 EUR |
| 8.5 US M / 42 EUR | 9.5 US W / 42 EUR |
| 9 US M / 42 2/3 EUR | 10 US W / 42 2/3 EUR |
| 9.5 US M / 43 1/3 EUR | 10.5 US W / 43 1/3 EUR |
| 10 US M / 44 EUR | 11 US W / 44 EUR |
| 10.5 US M / 44 2/3 EUR | 11.5 US W / 44 2/3 EUR |
| 11 US M / 45 1/3 EUR | 12 US W / 45 1/3 EUR |
| 11.5 US M / 46 EUR | 12.5 US W / 46 EUR |
| 12 US M / 46 2/3 EUR | 13 US W / 46 2/3 EUR |
| 12.5 US M / 47 1/3 EUR | 13.5 US W / 47 1/3 EUR |
| 13 US M / 48 EUR | 14 US W / 48 EUR |
| 13.5 US M / 48 2/3 EUR | 14.5 US W / 48 2/3 EUR |
| 14 US M / 49 1/3 EUR | 15 US W / 49 1/3 EUR |
| 14.5 US M / 50 EUR | 15.5 US W / 50 EUR |
La Sportiva Size Chart
Climbing Shoes / Footwear
| Men | Women |
|---|---|
| 2.5 US W / 33 EUR | |
| 3 US W / 33.5 EUR | |
| 2.5+ US M / 34 EUR | 3.5 US W / 34 EUR |
| 3 US M / 34.5 EUR | 4 US W / 34.5 EUR |
| 3.5 US M / 35 EUR | 4.5 US W / 35 EUR |
| 4 US M / 35.5 EUR | 5 US W / 35.5 EUR |
| 4.5 US M / 36 EUR | 5.5 US W / 36 EUR |
| 4.5+ US M / 36.5 EUR | 5.5+ US W / 36.5 EUR |
| 5 US M / 37 EUR | 6 US W / 37 EUR |
| 5.5 US M / 37.5 EUR | 6.5 US W / 37.5 EUR |
| 6 US M / 38 EUR | 7 US W / 38 EUR |
| 6.5 US M / 38.5 EUR | 7.5 US W / 38.5 EUR |
| 6.5+ US M / 39 EUR | 7.5+ US W / 39 EUR |
| 7 US M / 39.5 EUR | 8 US W / 39.5 EUR |
| 7.5 US M / 40 EUR | 8.5 US W / 40 EUR |
| 8 US M / 40.5 EUR | 9 US W / 40.5 EUR |
| 8.5 US M / 41 EUR | 9.5 US W / 41 EUR |
| 8.5+ US M / 41.5 EUR | 9.5+ US W / 41.5 EUR |
| 9 US M / 42 EUR | 10 US W / 42 EUR |
| 9.5 US M / 42.5 EUR | 10.5 US W / 42.5 EUR |
| 10 US M / 43 EUR | 11 US W / 43 EUR |
| 10.5 US M / 43.5 EUR | 11.5 US W / 43.5 EUR |
| 10.5+ US M / 44 EUR | 11.5+ US W / 44 EUR |
| 11 US M / 44.5 EUR | 12 US W / 44.5 EUR |
| 11.5 US M / 45 EUR | 12.5 US W / 45 EUR |
| 12 US M / 45.5 EUR | 13 US W / 45.5 EUR |
| 12.5 US M / 46 EUR | 13.5 US W / 46 EUR |
| 12.5+ US M / 46.5 EUR | 13.5+ US W / 46.5 EUR |
| 13 US M / 47 EUR | 14 US W / 47 EUR |
| 13.5 US M / 47.5 EUR | |
| 14 US M / 48 EUR | |
| 15 US M / 49 EUR | |
| 16 US M / 50 EUR |
Madrock
Climbing Shoes
| Men | Women |
|---|---|
| 3 US M / 34.5 EUR | 4.5 US W / 34.5 EUR |
| 3.5 US M / 35 EUR | 5 US W / 35 EUR |
| 4 US M / 35.5 EUR | 5.5 US W / 35.5 EUR |
| 4.5 US M / 36 EUR | 6 US W / 36 EUR |
| 5 US M / 37 EUR | 6.5 US W / 37 EUR |
| 5.5 US M / 37.5 EUR | 7 US W / 37.5 EUR |
| 6 US M / 38 EUR | 7.5 US W / 38 EUR |
| 6.5 US M / 39 EUR | 8 US W / 39 EUR |
| 7 US M / 39.5 EUR | 8.5 US W / 39.5 EUR |
| 7.5 US M / 40 EUR | 9 US W / 40 EUR |
| 8 US M / 41 EUR | 9.5 US W / 41 EUR |
| 8.5 US M / 41.5 EUR | 10 US W / 41.5 EUR |
| 9 US M / 42 EUR | 10.5 US W / 42 EUR |
| 9.5 US M / 42.5 EUR | 11 US W / 42.5 EUR |
| 10 US M / 43 EUR | 11.5 US W / 43 EUR |
| 10.5 US M / 44 EUR | |
| 11 US M / 44.5 EUR | |
| 11.5 US M / 45 EUR | |
| 12 US M / 46 EUR | |
| 12.5 US M / 46.5 EUR | |
| 13 US M / 47 EUR | |
| 14 US M / 48.5 EUR | |
| 15 US M / 50 EUR |
Scarpa
Climbing Shoes / Footwear
| Men | Women | Kids |
|---|---|---|
| 3 US M / 34.5 EUR | 4 US W / 34.5 EUR | 9 US K / 27-28 EUR |
| 3.5 US M / 35 EUR | 4.5 US W / 35 EUR | 11 US K / 29-30 EUR |
| 4 US M / 35.5 EUR | 5 US W / 35.5 EUR | 12.5 US K / 31-32 EUR |
| 4.5 US M / 36 EUR | 5.5 US W / 36 EUR | 1 US K / 33-34 EUR |
| 4 2/3 US M / 36.5 EUR | 5 2/3 US W / 36.5 EUR | 2.5 US K / 35-36 EUR |
| 5 US M / 37 EUR | 6 US W / 37 EUR | |
| 5.5 US M / 37.5 EUR | 6.5 US W / 37.5 EUR | |
| 6 US M / 38 EUR | 7 US W / 38 EUR | |
| 6 1/3 US M / 38.5 EUR | 7 1/3 US W / 38.5 EUR | |
| 6.5 US M / 39 EUR | 7.5 US W / 39 EUR | |
| 7 US M / 39.5 EUR | 8 US W / 39.5 EUR | |
| 7.5 US M / 40 EUR | 8.5 US W / 40 EUR | |
| 7 2/3 US M / 40.5 EUR | 8 2/3 US W / 40.5 EUR | |
| 8 US M / 41 EUR | 9 US W / 41 EUR | |
| 8.5 US M / 41.5 EUR | 9.5 US W / 41.5 EUR | |
| 9 US M / 42 EUR | 10 US W / 42 EUR | |
| 9.5 US M / 42.5 EUR | 10.5 US W / 42.5 EUR | |
| 10 US M / 43 EUR | 11 US W / 43 EUR | |
| 10 1/3 US M / 43.5 EUR | 11 1/3 US W / 43.5 EUR | |
| 10.5 US M / 44 EUR | 11.5 US W / 44 EUR | |
| 11 US M / 44.5 EUR | 12 US W / 44.5 EUR | |
| 11.5 US M / 45 EUR | 12.5 US W / 45 EUR | |
| 11 2/3 US M / 45.5 EUR | 12 2/3 US W / 45.5 EUR | |
| 12 US M / 46 EUR | 13 US W / 46 EUR | |
| 12.5 US M / 46.5 EUR | 13.5 US W / 46.5 EUR | |
| 13 US M / 47 EUR | 14 US W / 47 EUR | |
| 13.5 US M / 47.5 EUR | 14.5 US W / 47.5 EUR | |
| 14 US M / 48 EUR | 15 US W / 48 EUR | |
| 14.5 US M / 49 EUR | 15.5 US W / 49 EUR | |
| 15 US M / 50 EUR | 16 US W / 50 EUR |
Tenaya Size Chart
Climbing Shoes
| Men | Women |
|---|---|
| 2 US M / 33 EUR | 3 US W / 33 EUR |
| 2.5 US M / 33.6 EUR | 3.5 US W / 33.6 EUR |
| 3 US M / 34.3 EUR | 4 US W / 34.3 EUR |
| 3.5 US M / 35 EUR | 4.5 US W / 35 EUR |
| 4 US M / 35.6 EUR | 5 US W / 35.6 EUR |
| 4.5 US M / 36.2 EUR | 5.5 US W / 36.2 EUR |
| 5 US M / 36.8 EUR | 6 US W / 36.8 EUR |
| 5.5 US M / 37.5 EUR | 6.5 US W / 37.5 EUR |
| 6 US M / 38.1 EUR | 7 US W / 38.1 EUR |
| 6.5 US M / 38.8 EUR | 7.5 US W / 38.8 EUR |
| 7 US M / 39.4 EUR | 8 US W / 39.4 EUR |
| 7.5 US M / 40 EUR | 8.5 US W / 40 EUR |
| 8 US M / 40.7 EUR | 9 US W / 40.7 EUR |
| 8.5 US M / 41.3 EUR | 9.5 US W / 41.3 EUR |
| 9 US M / 42 EUR | 10 US W / 42 EUR |
| 9.5 US M / 42.6 EUR | 10.5 US W / 42.6 EUR |
| 10 US M / 43.2 EUR | 11 US W / 43.2 EUR |
| 10.5 US M / 43.9 EUR | 11.5 US W / 43.9 EUR |
| 11 US M / 44.5 EUR | 12 US W / 44.5 EUR |
| 11.5 US M / 45.2 EUR | 12.5 US W / 45.2 EUR |
| 12 US M / 45.8 EUR | 13 US W / 45.8 EUR |
| 12.5 US M / 46.5 EUR | 13.5 US W / 46.5 EUR |
| 13 US M / 47.1 EUR | 14 US W / 47.1 EUR |
| 13.5 US M / 47.7 EUR | 14.5 US W / 47.7 EUR |
| 14 US M / 48.3 EUR | 15 US W / 48.3 EUR |
Unparallel Size Chart
Climbing Shoes
| Men | Women |
|---|---|
| 2 US M / 33 EUR | |
| 2.5 US M / 34 EUR | 4 US W / 34 EUR |
| 3 US M / 34.5 EUR | 4.5 US W / 34.5 EUR |
| 3.5 US M / 35 EUR | 5 US W / 35 EUR |
| 4 US M / 35.5 EUR | 5.5 US W / 35.5 EUR |
| 4.5 US M / 36 EUR | 6 US W / 36 EUR |
| 5 US M / 37 EUR | 6.5 US W / 37 EUR |
| 5.5 US M / 37.5 EUR | 7 US W / 37.5 EUR |
| 6 US M / 38 EUR | 7.5 US W / 38 EUR |
| 6.5 US M / 39 EUR | 8 US W / 39 EUR |
| 7 US M / 39.5 EUR | 8.5 US W / 39.5 EUR |
| 7.5 US M / 40 EUR | 9 US W / 40 EUR |
| 8 US M / 41 EUR | 9.5 US W / 41 EUR |
| 8.5 US M / 41.5 EUR | 10 US W / 41.5 EUR |
| 9 US M / 42 EUR | 10.5 US W / 42 EUR |
| 9.5 US M / 42.5 EUR | 11 US W / 42.5 EUR |
| 10 US M / 43 EUR | |
| 10.5 US M / 44 EUR | |
| 11 US M / 44.5 EUR | |
| 11.5 US M / 45 EUR | |
| 12 US M / 46 EUR | |
| 12.5 US M / 46.5 EUR | |
| 13 US M / 47 EUR | |
| 13.5 US M / 48 EUR | |
| 14 US M / 48.5 EUR | |
| 15 US M / 49.5 EUR |